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Getting Saucy With Chef Nicole: Tzatziki For Every Belly

May 16, 2019 //  by Nicole

Tzatziki is one of my favorite sauces, whether used as a dip for pita or a creamy, cooling, herbaceous side for a rack of lamb. Try replacing your regular dressing for Greek salad with this yummy condiment!

GETTING SAUCY WITH CHEF NICOLE: TZATZIKI FOR EVERY BELLY

PREP TIME

5 mins

 

TOTAL TIME

5 mins

 

I love this creamy, herby sauce! But I wanted to make a variation for those who are not into dairy, so every belly can enjoy it!

 

Author: Nicole Poirier

Recipe type: sauce, dip, condiment

Cuisine: Greek, Californian

Serves: 1½ cups

 

INGREDIENTS

 

  • 1 c greek yogurt/labneh/creme fraiche/coconut cream collected from a can of full-fat coconut milk that has been refrigerated overnight
  • 1 clove garlic, minced
  • ½ cup cucumber, peeled, seeded, and minced or shredded
  • 1 tsp lemon zest (zest lemon before juicing!)
  • 1 Tablespoon lemon juice
  • 1 Tablespoon chopped fresh dill
  • 1 Tablespoon chopped fresh mint
  • Salt & pepper to taste*

INSTRUCTIONS

 

  1. Combine all the ingredients in a small bowl. Use creme fraiche for the most Keto-friendly dairy option, coconut cream to make it Paleo, vegan, and/or dairy-free. Enjoy immediately or transfer to a small, lidded container. Will keep for 1 week in the refrigerator.

Category: Recipes, Sauces

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