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Super Keto Chicken Cordon Bleu

May 16, 2019 //  by Nicole

QUICK AND EASY AND NEXT LEVEL AWESOME!

Time for some super keto Chicken Cordon Bleu using pulverized @4505meats Classic chicharrones (chilli & salt flavor) as breadcrumbs. OMFreakin’G!!

 

INGREDIENTS

 

  • Chicken breasts
  • Sliced ham
  • Swiss cheese
  • 2 eggs

 

INSTRUCTIONS

 

  1. Pound chicken breasts until 1/4” or 3/4cm thick between pieces of cling film/Saran Wrap.
  2. Season with salt & pepper, top with sliced ham & Swiss cheese.
  3. Roll up & secure with toothpicks.
  4. Beat 2 eggs in a bowl big enough to dip chicken in and coat with egg before rolling in pulverized pork rinds.
  5. Place on a baking tray – preferably lined with parchment paper – and bake at 375F for around 25 minutes, until internal temperature reads at least 155F.

LMK how YOURS turns out!

Category: Lunch, Main Dish, Recipes

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